black and white bed linen

WEIGHT RELEASE STARTS HERE

No diets. No pressure. Just peace.

Grounded, effective, and weirdly unique.

★★★★★

Online • Global • Free Group Support • Email Guidance Included

The Weight Release Platform – A 3-Part Journey

Where transformation starts without shame, stress or restrictions.

30 Days to Rewire How You Eat – Without Changing What You Eat

Part 1 – The Challenge

Build better habits by enjoying the food you love – just less of it.
One simple task each day, no dieting, no tracking.
This jumpstart lays the foundation for lasting change.

Part 2 – Mind Reprogramming Toolkit

30 Tools to Break the Cycle of Self-Sabotage

Cravings? Overeating? Emotional triggers?
This powerful toolbox helps you stay calm, aware, and in control –
so you stop reacting, and start releasing.

Part 3 – Deep Reprogramming System

Why Most Diets Fail – And What Actually Works

This immersive training resets your entire relationship with food.
Learn to enjoy what you eat, trust your hunger,
and keep the weight off – for good.

Berthold Schlegel transformed my relationship with my weight related issues, bringing emotional clarity and peace. Berthold's approach is truly effective and grounded. Highly recommend this weight release journey!

Emily R. Warsaw, Poland

An open book is displayed with a visible page featuring large bold text at the top reading 'HOW TO KNOW YOU'VE EVOLVED more than you GIVE YOURSELF CREDIT FOR.' Below is a paragraph discussing personal growth and self-reflection, encouraging readers to acknowledge their achievements.
An open book is displayed with a visible page featuring large bold text at the top reading 'HOW TO KNOW YOU'VE EVOLVED more than you GIVE YOURSELF CREDIT FOR.' Below is a paragraph discussing personal growth and self-reflection, encouraging readers to acknowledge their achievements.

★★★★★

Berthold Schlegel transformed my relationship with my weight related issues, bringing emotional clarity and peace. Berthold's approach is truly effective and grounded. Highly recommend this weight release journey!

An open book is displayed with a visible page featuring large bold text at the top reading 'HOW TO KNOW YOU'VE EVOLVED more than you GIVE YOURSELF CREDIT FOR.' Below is a paragraph discussing personal growth and self-reflection, encouraging readers to acknowledge their achievements.
An open book is displayed with a visible page featuring large bold text at the top reading 'HOW TO KNOW YOU'VE EVOLVED more than you GIVE YOURSELF CREDIT FOR.' Below is a paragraph discussing personal growth and self-reflection, encouraging readers to acknowledge their achievements.

Rosa F., New York City, USA

This changed how I feel about food forever

An open book is displayed with a visible page featuring large bold text at the top reading 'HOW TO KNOW YOU'VE EVOLVED more than you GIVE YOURSELF CREDIT FOR.' Below is a paragraph discussing personal growth and self-reflection, encouraging readers to acknowledge their achievements.
An open book is displayed with a visible page featuring large bold text at the top reading 'HOW TO KNOW YOU'VE EVOLVED more than you GIVE YOURSELF CREDIT FOR.' Below is a paragraph discussing personal growth and self-reflection, encouraging readers to acknowledge their achievements.

Maria, early client

Get in Touch

We’re here to support your journey towards emotional clarity and lasting transformation. Reach out for any inquiries or assistance.

Support

service@rampana.store